What made you reach out to us today?
What is your intent with hiring a coach?
Have you previously worked with an online health coach? If so, what was your experience?
Are you currently exercising without pain or limitation?
What have your last 3 months of training looked like?
What is your primary health goal?
What is your secondary health goal?
What is your biggest challenge to achieving your goal?
What has been your biggest victory in health and fitness?
Where has been your biggest struggle?
What do you value in life?
Do you have any other health concerns we should know about?